Validated Eats / healthy save weekend prep
All recipes

Peach-Corn White Bean Quinoa Salad Boxes

Makes 4 lunch boxes ยท 2026-06-23

Ingredients

  • 1 cup dry quinoa, rinsed
  • 1 3/4 cups water
  • 2 cans white beans, drained and rinsed
  • 2 ripe peaches, diced
  • 1 1/2 cups corn kernels, fresh or thawed
  • 1 English cucumber, diced
  • 1 red bell pepper, diced
  • 1/3 cup crumbled feta
  • 1/4 cup toasted pumpkin seeds
  • 1/4 cup chopped basil
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper

Method

  1. Simmer quinoa with water until fluffy, then cool.
  2. Whisk olive oil, lemon, vinegar, Dijon, honey, salt, and pepper.
  3. Toss quinoa, white beans, peaches, corn, cucumber, and pepper.
  4. Fold in feta, pumpkin seeds, and basil.
  5. Divide into four boxes and chill.
  6. Add extra lemon before serving if desired.

Why it works

A Validated Eats recipe for Peach-Corn White Bean Quinoa Salad Boxes.

Scan smarter with Validus

Use Validus Health to read ingredient labels clearly and make better food choices at the store.

Download Validus